My Workout

Episode Guide

Thurs Show 89 Yumi #36

Series 2 · Episode 39

Podfitness.com celeb trainer Yumi Lee leads you through her “Simon Says” workout—do as she says for this cardio sculpt workout and you’ll feel stronger and energized when you’re through. And, find out an easy way to maintain your weight and even lose a few pounds effortlessly.

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