My Workout

Episode Guide

Tues Show 87 Yumi #35

Series 2 · Episode 37

Podfitness.com celeb trainer Yumi Lee will transform your body with her Two plus One Strength and Cardio Circuit. You’ll do two sculpting exercises to one cardio exercise – that’s the two plus one. The pay-off…tight, toned and terrific! And, find out how having more muscle actually decreases your body size.

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