My Workout

Episode Guide

Thurs Show 74 Yumi #22

Series 2 · Episode 24

Podfitness.com celeb trainer Yumi Lee takes you through her High Power Cardio Workout. Use a step, or do the moves on the floor, either way you’ll blast calories and fat. And, find out why you need to read the small print on those multi-vitamin labels; they’re not all the same.

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