My Workout

Episode Guide

Fri Show 65 Ron #13

Series 2 · Episode 15

Podfitness.com celeb trainer Ron Mathews powers you through his Total Body Cardio workout. You’ll have only a minute with each exercise; the goal is to maximize every second of it. And, find out from certified trainer Danny Bonaduce how you can stick with your diet, lose and look fabulous even when your boyfriend is a doubting Thomas.

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