My Workout

Episode Guide

Thurs Show 64 Yumi #25

Series 2 · Episode 14

Podfitness.com celeb trainer Yumi Lee takes you through a multi-dimensional workout. You’ll work every muscle in every direction which is not only more challenging but will get you in tip top shape with more effective results quicker. And find out, the simple secret to getting the max benefit from vitamins.

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