My Workout

Episode Guide

Tues Show 62 Yumi #24

Series 2 · Episode 12

Podfitness.com celeb trainer Yumi Lee leads you through a kickboxing workout that not only gets your arms, shoulders, hips and legs you’ll target your midsection too, for double the abs, double the fun. And, find out how rewarding yourself regularly for sticking it will keep you motivated for good.

Other Episodes In This Series

 
 

Sign Out

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 comments