My Workout

Episode Guide

Tues Show 52 Yumi #30

Series 2 · Episode 2 celeb trainer Yumi Lee combines cardio and core-work into one terrific calorie-burning workout to get your heart rate up and train your midsection at the same time. And, find out how just thinking positive thoughts can enhance your health.

Other Episodes In This Series


Sign Out

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.