My Workout

Episode Guide

Mon Show 51 Jeanette #21

Series 2 · Episode 1

Podfitness.com celeb trainer Jeanette Jenkins helps you to firm up and tone your arms and shoulders for a sexy, sculpted look using techniques from strength training, boxing and pilates. And, find out about a self massage technique that can help you relieve bloat and water retention fast.

Other Episodes In This Series

 
 

Sign Out

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

1 comment
Please login to comment
Posted by Report
Good workout