How To Lose Weight Well

About the Show

About the Show

The dieting industry is worth millions as we all aspire to have the perfect body, but do diets really work? The ultimate diet show, How to Lose Weight Well has all the answers, following real-life dieters as they try to drop the pounds. They’ll be taking different approaches to weight loss over varying timescales but what they all have in common is the determination to transform their bodies and their lives. It’s a tough and emotional challenge, but the show’s experts are on hand to break down dieting myths, compare methods and cook up delicious meals that will leave viewers hungry for more.


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