Eat Yourself Sexy Australia

Articles

Articles

High Protein Meal Plan - Week 8

3 minute read

Get healthy and Eat Yourself Sexy with Daniela's meal plan, created by Emma Sutherland.

High Protein Meal Plan - Week 1

3 minute read

Get healthy and Eat Yourself Sexy with Daniela's meal plan, created by Emma Sutherland.

High Protein Meal Plan - Week 2

4 minute read

Get healthy and Eat Yourself Sexy with Daniela's meal plan, created by Emma Sutherland.

High Protein Meal Plan - Week 3

3 minute read

Get healthy and Eat Yourself Sexy with Daniela's meal plan, created by Emma Sutherland.

High Protein Meal Plan - Week 5

3 minute read

Get healthy and Eat Yourself Sexy with Daniela's meal plan, created by Emma Sutherland.

Arm Workout Fitness Plan

1 minute read

Follow Daniela's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Spring Clean Your Body!

2 minute read

Our Nutrition Expert Emma Sutherland provides her top tips to detox and leave you feeling healthy and energetic.

Busy Mum Meal Plan - Week 1

4 minute read

Designed by resident nutritionist Emma Sutherland, you too can Eat Yourself Sexy with Michelle's meal plan for women on the go.

Busy Mum Meal Plan - Week 2

3 minute read

Designed by resident nutritionist Emma Sutherland, Eat Yourself Sexy with Michelle's meal plan for women on the go.

Swimming Fitness Plan

1 minute read

Check out Michelle's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.