Eat Yourself Sexy Australia

Articles

Articles

Try Our 8-Week Detox Meal Plan

Want to Eat Youself Sexy? Try our healthy eating meal plan, designed by nutritionist Emma Sutherland.

Low-Carb Meal Plan - Week 1

Get healthy with Janine's 8-week healthy eating meal plan, designed by Eat Yourself Sexy Australia's resident nutritionist, Emma Sutherland.

Junk Food-Free Meal Plan - Week 1

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Break Bad Eating Habits Meal Plan - Week 1

Want to Eat Yourself Sexy? Follow Tammy's 8-week meal plan, created by nutritionist Emma Sutherland.

Weight Loss Meal Plan - Week 1

Created by nutritionist Emma Sutherland, try Sonia's healthy eating meal plan to Eat yourself Sexy!

Leg-Strengthening Fitness Plan

Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Walk Yourself Slim Fitness Plan

Join Eat Yourself Sexy Australia's Tammy on her fitness journey with Blake Worrall-Thompson's fitness plan.

Break Bad Eating Habits Meal Plan - Week 2

Want to Eat Yourself Sexy? Follow Tammy's 8-week meal plan, created by nutritionist Emma Sutherland.

Break Bad Eating Habits Meal Plan - Week 3

Want to Eat Yourself Sexy? Follow Tammy's 8-week meal plan, created by nutritionist Emma Sutherland.

Break Bad Eating Habits Meal Plan - Week 4

Want to Eat Yourself Sexy? Follow Tammy's 8-week meal plan, created by nutritionist Emma Sutherland.