The stats are in. The average woman spends 30 years of her life dieting but with 60% of all women overweight something isn’t working. These women need to forget about their diets and find a new approach to food. The Cook Yourself Thin girls are passionate foodies who don’t do diets and believe that it is possible to eat your favourite foods and still drop a dress size. The hosts create delicious recipes and demonstrate how to shop yourself thin at the local supermarket, and prove it is possible to shift the bulge and still indulge. In this groundbreaking series, they help ordinary people by sharing their clever tricks and innovative ingredients revealing how it’s possible to make indulgent foods healthy using simple ingredients.
For more information and recipes, visit the Cook Yourself Thin USA website here.... Read more.