Journey inside the world of bulging muscles and rock hard bodies to meet the pensioners who are refusing to let it all hang out. ONE life explores the bizarre world of bodybuilding pensioners where age is no barrier to achieving the beautiful body. While most old age pensioners are struggling to get by on their Zimmer frames, this one-hour special follows those who are strutting their stuff, flexing their pecs and curling their biceps to outshine the competition in some of the most fiercely contended bodybuilding championships around. Enter the lives of the grannies and granddads who live for their workouts and weights, their rippling muscles and their fake tans. Discover the rigorous training and strict diets and follow them as they take to the stage in skimpy posing costumes ready to battle it out for the coveted prize of champion bodybuilding. Revealing and candid, Body Building Pensioners enters the world of those who live for their bodybuilding and the ultimate prize of a youthful body.