Need to tone your arms, belly, butt or thighs? - you can with Contours! If you are one of many women who have gained a few extra unwanted kilos, then you’ll think the swim-wear season is approaching all too fast! But did you know it takes less than a month to make a habit?
This October, Contours’ 4 weeks to Fitness package is the perfect opportunity to kick-start a healthier life and a healthier you! Join your local Contours studio before 30th October 2010 and receive 4 weeks membership for just $99. In addition to our exclusive 29-minute workout and access to professional exercise and nutrition tips, you will receive a free BioAge health and wellbeing assessment and 4 one-on-one sessions with a trainer!
Contours is unlike any other fitness studio - it's been designed by women for women. Our program is based on a non-intimidating 29 minute workout, that focuses on toning those 'tricky areas'. Contours uses weight bearing equipment specifically designed for women, providing both positive and negative resistance that helps you to tone up and increase your metabolism to help you shed kilos even faster.
Find your nearest Contours studio by visiting www.contours.net.au and call in for a friendly chat today!
Please note: Reviewers must live near or be willing to travel to thier nearest Contours Studio to be eligible.
Why I didnt do this years ago I dont know. Have always thought gyms were for skinny fit people but this one is so realxed and all sorts of body types there. The staff where so helpful and showed me how to work on those taget areas and to reach my goals. With only 10 kilos to go I know I will now get there with Contours
I loved the way staff helped you along the way. I also loved the ability to do a class like boxercise or trim up classes. Or you could just do your circuits. The girls at Contours Merrylands were genuinely interested in your progress. The machines were easy to use & follow. The only difficult thing was remembering what exercises in between machines maybe there should be examples on the wall. Im sure that with time this would be easier. My one big suggestion would be not to try & do a circuit while the boxing classes are on because its near impossible to hear the "change stations" over the women thumping each other LOL!
Very friendly and relaxing atmosphere. Was hard to talk to someone on the phones straight away but they do call you back. It was never too busy that you had to stand and wait for the machine. One absolutely fabulous think l did notice, and that was that there were no mirrors. Yep l could work out with out seeing myself doing it. Great place. Would gladly join.
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