Sam Sargent

Wellbeing Expert

The Secret to Help You Drop a Dress Size

Our Wellbeing Expert, Sam Sargent, explains how to become more aware of how your body ‘talks’ to you so that you can shift those unwanted kilos.

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Top Tips to Detox Your Beauty Cabinet

Our Wellbeing Expert, Sam Sargent, suggests we give the gift of wellbeing this Christmas and New Year. Here is her expert advice to keep you and our environment looking and feeling naturally beautiful.

Top Tips for Looking Good and Feeling Great

Our Wellbeing Expert, Sam Sargent, gives her top 5 how-to tips to help you look good and feel great, and why these simple tips can help bring about more happiness to your life.

5 Ways to Start Your Day Off on a High Note

Feeling tired? Exhausted? Lacking concentration and motivation? Follow these top 5 ways to start your day on a high note from our Wellbeing Expert Sam Sargent.

How to Improve the Air Quality in Your Home

Our Wellbeing Expert, Sam Sargent, provides simple tips that can help to drastically improve the quality of the air that you and your loved ones breathe at home.

What Does Certified Organic Really Mean?

Our Wellbeing Expert, Sam Sample, gives an overview of the different certified organic logos and how to best choose a beauty product that meets your desires.

Escape the Winter Blues with Sensible Sunshine

Our Wellbeing Expert, Sam Sample, explains why a little daily dose of sensible sunshine can help to alleviate the winter blues.

Earthing: Why You Should Walk Barefoot

Our Wellbeing expert, Sam Sample, explains why walking barefoot on the earth helps to promote health and wellbeing.

How to Cope when Kids Leave the Nest

Wellbeing expert, Sam Sample, reflects on the joys modern technology when staying in touch with loved ones.

Staying Connected In Modern Times

Wellbeing expert, Sam Sample, explores how technology helps families stay connected.

The Importance of Balance

Wellbeing Expert Sam Sample tells how to balance the physical, emotional and intellectual sides of our self with our spirituality, and why it's important.

Sam is an advocate for holistic health, wellbeing and natural beauty.

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