https://www.lifestylefood.com.au/recipes/11384/buckwheat-smoked-tofu-daikon-and-arame-salad

lifestyle.com.au

This lovely light buckwheat noodle salad is easy to prepare and full of fresh Asian flavours. Use any veggies you have on hand and serve it warm or cold – perfect for packed lunches.

Ingredients

  • ½ packet buckwheat noodles

  • ½ cup daikon, julienned or spiralized

  • ½ cup carrot, julienned or spiralized

  • ½ cup zucchini, julienned or spiralized

  • 1 Tbsp sesame seeds, toasted

  • ½ cup smoked tofu, cut into slices

  • 1 sheet toasted nori seaweed, shredded

  • 2 Tbsp dried arame seaweed, soaked in water until soft

  • 1 spring onion, sliced

  • 2 Tbsp chopped fresh coriander, to garnish *optional

  • Dressing 

  • 1 Tbsp sesame oil

  • 1 Tbsp honey

  • 2 Tbsp apple cider vinegar

  • ½ cup tamari

  • 1 tsp dried chilli *optional

Method

  • 1.

    For the dressing: mix together tamari, vinegar, mirin, chilli and sesame oil

  • 2.

    Cook the buckwheat noodles according to the instructions on the packet. Drain, then pour over half the dressing and set aside

  • 3.

    Pile the zucchini, carrot, daikon and noodles in to a bowl and add arame and smoked tofu then pour over the rest of the dressing and gently mix

  • 4.

    Top with nori, toasted sesame seeds and spring onions

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