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How to help a new mum in her first weeks of parenting

How to help a new mum in her first weeks of parenting

Here’s how you can support a friend, relative or partner in her new role as a mum.

An expert's guide to safe post pregnancy workouts

3 minute read

There's only one rule to follow when returning to exercise post-pregnancy: Listen to your body.

How to teach your teen acceptance of others

2 minute read

As your child begins to grow, change and develop, so will their opinions, ideas and thoughts about the world around them.

How to lead your family through a digital detox

3 minute read

Every household struggles with technology as a distraction. Here's how you can help your family form a healthy relationship with the online world.

Tried and tested ways to deal with bedtime meltdowns

2 minute read

Does your little one fight to stay awake when they need to retire for the day? You’re not alone.

Dealing with a fussy eater

4 minute read

Dealing with a fussy eater can be frustrating, worrying and downright distressing. Here's how to cope when your little person won't touch their plate.

10 free activities for kids these school holidays

4 minute read

Post-Christmas budget kicked in? Here's ten free activities to suit children of all ages across Australia – that even the adults will enjoy!

Is Whatsapp ruining modern day parenting?

3 minute read

Are you suffering from notification anxiety? Mel Hearse reveals why Whatsapp is the best and worst thing to happen to parenting in recent years.

What restaurant staff want parents to know

3 minute read

Eating out with the family needn't be a nightmare. We reveal the rules around dining out with kids

Is TAFE the right choice for your teenager?

5 minute read

Not all teenagers enjoy their time at school and trying to successfully navigate the stress of social and academic pressures can get more challenging as they’re faced with making decisions about their future. While some students finish high school, take a year off or head to university, there’s a growing number of teenagers keen to explore a different path.

How to help your kids be financially savvy

3 minute read

In a world where kids want it all, right now, it can be difficult to teach them the value of money.