Healthy Meals, Fitness, Exercise & Workout Plans

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Post Pregnancy Fitness Plan
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Post Pregnancy Fitness Plan

Take a look at Amanda's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Leg-Strengthening Fitness Plan

1 minute read

Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Walk Yourself Slim Fitness Plan

1 minute read

Join Eat Yourself Sexy Australia's Tammy on her fitness journey with Blake Worrall-Thompson's fitness plan.

Get Moving Fitness Plan

2 minute read

Exercise while pregnant the safe way, with Sonia's fitness plan designed by Eat Yourself Sexy Australia's resident trainer, Blake Worrall-Thompson.

High Intensity Fitness Plan

1 minute read

Check out Rebecca's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Arm Workout Fitness Plan

1 minute read

Follow Daniela's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Bum-Lifting Fitness Plan

1 minute read

Rollerblading, riding a bike and skipping! Have fun while working out with Lisa's fitness plan from Eat Yourself Sexy Australia .

Swimming Fitness Plan

1 minute read

Check out Michelle's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Bride To Be Meal Plan - Week 1

3 minute read

Eat Yourself Sexy with Lisa's healthy eating meal plan, created by resident nutritionist Emma Sutherland.

Bride To Be Meal Plan - Week 2

3 minute read

Eat Yourself Sexy with Lisa's healthy eating meal plan, created by resident nutritionist Emma Sutherland.

Bride To Be Meal Plan - Week 3

3 minute read

Eat Yourself Sexy with Lisa's healthy eating meal plan, created by resident nutritionist Emma Sutherland.