Healthy Meals, Fitness, Exercise & Workout Plans

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Junk Food-Free Meal Plan - Week 4

Junk Food-Free Meal Plan - Week 4

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 6

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 5

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 7

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 8

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Post Pregnancy Fitness Plan

1 minute read

Take a look at Amanda's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Leg-Strengthening Fitness Plan

1 minute read

Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Walk Yourself Slim Fitness Plan

1 minute read

Join Eat Yourself Sexy Australia's Tammy on her fitness journey with Blake Worrall-Thompson's fitness plan.

Get Moving Fitness Plan

2 minute read

Exercise while pregnant the safe way, with Sonia's fitness plan designed by Eat Yourself Sexy Australia's resident trainer, Blake Worrall-Thompson.

High Intensity Fitness Plan

1 minute read

Check out Rebecca's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Arm Workout Fitness Plan

1 minute read

Follow Daniela's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.