Healthy Meals, Fitness, Exercise & Workout Plans

Search
Celebrity personal trainer shares best home workouts amid coronavirus outbreak
Thumbnail of Abi Moustafa

Celebrity personal trainer shares best home workouts amid coronavirus outbreak

If it's good enough for Rebel Wilson, it's good enough for us!

Junk Food-Free Meal Plan - Week 1

4 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 2

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 3

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 4

2 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 6

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 5

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 7

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Junk Food-Free Meal Plan - Week 8

3 minute read

Be inspired by Amanda's healthy eating meal plan from Eat Yourself Sexy.

Post Pregnancy Fitness Plan

1 minute read

Take a look at Amanda's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Leg-Strengthening Fitness Plan

1 minute read

Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.