Want Less Stress in your Life?

In the Your Health Your Life Survey, from over 4,000 participants, 3 in 5 told us they would like to have less stress in their life and from over 1000 surveyed aged 25 – 39, less than 1 in 3 considered themselves satisfied with their mental wellbeing.

Sammy & Bella catch up with leading advisor on the practical applications of neuroscience, emotional intelligence and positive psychology at work, Sue Langley, to get her tips on how to reduce stress.

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