Fitness certainly runs in the family - she's one hot mama!
One of Australia's most inspiring personal trainers, Tiffiny Hall has shared a touching tribute to her mum Jeanette on Mother's Day.
Taking to her Instagram, the 35-year-old wrote: "Happy Mother’s Day to my mum and fitspo! #64yearsyoung."
In the image, a smiling Tiffiny is joined by her mum - the both of them appear to be in activewear. Shortly after the photo was posted to social media, eagle-eyed fans couldn't help but comment on our incredible Jeanette's physique was.
"Wow, she could be your sister. Those arms!" one wrote.
"WOW... that is the most impressive thing I have seen in a long time. I asked my kids how old these 2 women are and they said 28," another said.
The TiffXO trainer's mum Jeanette has remained active over the years and is a qualified taekwondo teacher.
Last year, Jeanette underwent knee surgery but was quick to share some wise words via her daughter's Instagram page.
"Stay positive and present. Setbacks happen. The past is past so don’t dwell on it. One setback doesn’t mean you can’t make a comeback."
In the past, the martial arts maestro has told the former Biggest Loser trainer that she does not diet, she simply eats to "fuel her body."
That's some solid and wholesome advice - if these girls aren't great role models, we don't know who is!
More on LifeStyle: