Raise your Energy Levels

In the Your Health Your Life Survey, from over 4,000 participants, over half told us they would like to make a change or make an improvement to their energy levels.

Sammy & Bella catch up with health & fitness expert and Director of Fitness in the City, Lee Sutherland, to get her tips on how to raise our energy levels; and how to feel and look good - both inside and out!

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