Natural Beauty Tips for Women

In the Your Health Your Life Survey, from over 4,000 participants, 9 in 10 believed that you can enhance your appearance by the food you eat and the activities you do, and that women were more likely to change their diet and consumption habits to improve their appearance.

Sammy & Bella catch up with beauty editor Emma Charlotte-Bangay, to get her tips for women on how to feel and look good - both inside and out!

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