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Health Trend: Standing Desks
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Health Trend: Standing Desks

The latest trend in workplace wellbeing is working at a standing desk, claiming health benefits from posture miracles to weights loss wonders.

7 Ways Diet and Exercise Improve Your Appearance

2 minute read

The benefits of a healthy diet and regular exercise for men and women go far beyond your body. By improving what you eat – and how much you move – you are also boosting your beauty. Here's how!

Pork crackling could be the new unlikely health food trend

2 minute read

Packed full of minerals, B vitamins, protein and monounsaturated fats, pork crackling might not be as unhealthy as you think.