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Bum-Lifting Fitness Plan
Thumbnail of Blake Worrall-Thompson

Bum-Lifting Fitness Plan

Rollerblading, riding a bike and skipping! Have fun while working out with Lisa's fitness plan from Eat Yourself Sexy Australia .

Swimming Fitness Plan

1 minute read

Check out Michelle's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Help Fight Depression with Fitness

2 minute read

Join the Spring 30 Days of Feel Good Fitness and raise money for the Black Dog Institute.

Think Pink From Head to Toe

2 minute read

Dove Pink 2011 is set to be the biggest, pinkest range ever!

Green Foods Good For Your Teeth!

1 minute read

Mum always told us to eat our greens, and really – she was right!

Celebrity Fitness Trend: Shape Up with Hypoxi!

3 minute read

We road test the latest celebrity weight loss craze taking Australia by storm.

10 Tips To Make Your New Year’s Resolutions Stick

3 minute read

It’s easy to make the resolution and sometimes easy to get started, but how do you keep your promise to yourself and not revert to old habits?

11 Exercises For Pet Owners

3 minute read

Workout with your pet for a beach-ready body!

Family Fitness Tips – Do It Together

2 minute read

See how to exercise with your family and get fit and healthy for the new year!

Celebrity Weight Loss Exercise Tips

2 minute read

See how to lose weight and feel great for the New Year.

The 5 Minute Workout

2 minute read

Michelle Bridges wants people to stop over-complicating the idea of weightloss.