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Does Your Child Need Glasses?

Does Your Child Need Glasses?

6 warning signs that you need to get your child's eyes checked.

How To Treat A Urinary Tract Infection

2 minute read

One in three women will experience a urinary tract infection (UTI) in their lifetime and if you have ever had one, you’ll know they are not fun! Here's how to prevent them.

Are You At Risk Of Oral Cancer?

2 minute read

Every day, at least three Australians are being diagnosed with oral cancer. See how you can look after your health now.

How To Get Rid Of Bad Breath

2 minute read

Do you worry about your breath? Well, here are ten reasons to do something about it and some tips to help you out.

Jessica Alba's Post Baby Workout

1 minute read

Jessica Alba plans to work out for 45 minutes a day to get back in shape after giving birth.

Post Pregnancy Fitness Plan

1 minute read

Take a look at Amanda's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Leg-Strengthening Fitness Plan

1 minute read

Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Walk Yourself Slim Fitness Plan

1 minute read

Join Eat Yourself Sexy Australia's Tammy on her fitness journey with Blake Worrall-Thompson's fitness plan.

Get Moving Fitness Plan

2 minute read

Exercise while pregnant the safe way, with Sonia's fitness plan designed by Eat Yourself Sexy Australia's resident trainer, Blake Worrall-Thompson.

High Intensity Fitness Plan

1 minute read

Check out Rebecca's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Arm Workout Fitness Plan

1 minute read

Follow Daniela's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.