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Study of a Million Women Confirms Links Between Depression and The Pill

Study of a Million Women Confirms Links Between Depression and The Pill

Teenage girls on the pill are more likely to suffer depression, a landmark new study has found.

What it's Really Like to Be a Cheerleader

3 minute read

I spent a training session with the Macquarie University Warriors cheerleading squad, and it was educational, to say the least.

The Basic Facts Behind Migraines

3 minute read

September 12 to16 is Headache and Migraine Week. We look at the common myths and truths, treatments and symptoms surrounding migraines.

Alzheimer's Sufferer is Warming Hearts with his Beautiful Voice

2 minute read

The Songaminute Man has attracted thousands of fans after his son encouraged him to sing to help ease his Alzheimer's.

6 Questions to Improve Your Breathing Meditation Practice

2 minute read

Michael Bunting explores six questions which will help with your breathing meditation.

Asking Some Simple Questions Could Help Save a Life

3 minute read

Each year in Australia one in five people are affected by mental health issues. With such a huge prevalence in our society, movements like R U OK? day are a brilliant way to draw attention, educate, destigmatise and highlight resources which are available to assist those in need. Mental health expert Racheal Clements explores some very important questions.

Shannon Doherty Reveals Her Cancer Has Spread

3 minute read

Shannon Doherty has shared some devastating news about her cancer battle.

What to do if you think a loved one might have dementia

2 minute read

Look out for your loved ones with this advice for spotting the warning signs of dementia.

Former Aussie 'Bachelor' Shares his Tips to Stay Healthy on Holiday

5 minute read

Travelling can be an exciting, energetic or relaxing experience, however, staying healthy whilst on holidays isn’t always easy, explains Tim Robards.

Road To Rio: Meet Our Aussie Olympic Swimming Star Emma McKeon

5 minute read

We chat to Aussie swimmer Emma McKeon, who is about to make her debut splash at the 2016 Rio Olympics.

5 Tips to Start Your Fitness Journey: A Beginner's Guide

4 minute read

Getting fit does more than just change your body. Follow this expert guide to get started today.