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The Songaminute Man has attracted thousands of fans after his son encouraged him to sing to help ease his Alzheimer's.
Each year in Australia one in five people are affected by mental health issues. With such a huge prevalence in our society, movements like R U OK? day are a brilliant way to draw attention, educate, destigmatise and highlight resources which are available to assist those in need. Mental health expert Racheal Clements explores some very important questions.
By Michael Bunting • On 25 Aug
Michael Bunting explores six questions which will help with your breathing meditation.
Travelling can be an exciting, energetic or relaxing experience, however, staying healthy whilst on holidays isn’t always easy, explains Tim Robards.
Look out for your loved ones with this advice for spotting the warning signs of dementia.
We chat to Aussie swimmer Emma McKeon, who is about to make her debut splash at the 2016 Rio Olympics.
By Kristy Curtis • On 14 Jul
Getting fit does more than just change your body. Follow this expert guide to get started today.