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Emma Sutherland

Nutritionist

Spring Clean Your Body!

Our Nutrition Expert Emma Sutherland provides her top tips to detox and leave you feeling healthy and energetic.

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Emma's Daily Skincare Routine

LifeStyle YOU's gorgeous Naturopath, Emma Sutherland, reveals the all organic and natural skincare products you'll find in her bathroom.

Eat Your Way To Beautiful Skin

Nutritionist Emma Sutherland outlines the top nine nutrients to keep your skin glowing and beautiful.

Stay De-Stressed at Work

LifeStyle YOU expert Emma Sutherland shares her secrets for staying calm and relaxed under pressure.

Healthy Sauces and Dressings

Which sauces and dressings are good for you? Our Nutrition Expert Emma Sutherland gives you the lowdown and loads of fantastic recipe ideas.

Top 10 Tips to Eat Yourself Sexy!

Follow these tips to make over your Mojo, eat yourself sexy and have boundless energy.

Top 7 Breakfasts for the Modern Day Woman

The ideal breakfast is one that leaves you feeling energetic, light and full of energy. Follow these fantastic to ensure you start the day in the best possible way!

Detox Plan Week 4

Last week! You can do it! Hang in there and your body and mind will send you eCards they’ll be so thankful!

Detox Plan Week 3

By now you should be feeling great, so how can you get your mental state just as toxin-free?

Detox Plan Week 2

One week in and you should be feeling better already. Now, you just have to give your insides a little TLC.

Start a Weekly Detox Plan!

Follow our four-week detox plan and feel happier, healthier and more vibrant stat! Here’s Part 1.

Emma is no longer available to answer questions but please browse our archive of answers.

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