Blake has a proven track record of helping clients transform their bodies.
Blake Worrall-Thompson is a health and fitness professional dedicated to helping his clients reach their full potential. In 2008 he founded ‘Ministry of Wellbeing’ to createan innovative and holistic offering in the field of health and fitness.
Having worked and trained in London, Blake developed a unique approach to health and fi tness, learning international practises to bring home to his clients in Australia. His clients come from a diverse range of backgrounds, from leading executives and celebrities, to anyone who simply wants to get fit.
Blake recently co-authored Switched On: Health & Wellbeing Professionals Vol 2 a book targeted at the busy, stressed individual of the 21st century. The book teaches strategies around resilience and sustained performance and features some of Australia’s most inspiring health and wellbeing experts.
A keen spokesperson for the health benefi ts of fitness, Blake writes for Sunday Telegraph’s body+soul and features regular in magazines Fitness First, Good Health, Health Smart, Shop Til You Drop and Australian Women’s Weekly online. He has also appeared on the reality weight loss show Ruby.... Read more.
Past Questions & Answers
Hiya. I am 42yo, 50kg but unfit and untoned. I have 'a tummy' or spare tyre. What exercise should I do to tone arms, legs and banish the innertube. i know I don't need to 'lose' any weight - just move...
Good Evening i would like to know how to start a weight loss program by walking as i am quite over weight my doctor has told me to walk and lose 20kg and i am not sure where to start i have read that...
52yr old male 103kg x 169cm heigh ... type 2 diabetic ...... very little enthusiasm ... can i be fixed of just enjoy the cookies while i'm around ?...