Nikki Fogden-Moore


Nikki Fogden-Moore specialises in coaching high achievers and innovative companies to bring business and personal vitality to life, seamlessly.

Author, presenter and creator of 'The Ultimate Vitality Road Map' she travels internationally speaking on leadership, achievement and creating the life you want for ultimate success. Her book VITALITY is available internationally. Find out more at and download the free podcast.

Top 5 Ways To Revitalise Your Lunch Break

2 minute read

Don't waste your lunch break sitting down. Follow these five tips to refresh, recharge and re-energise - without having to hit the gym!


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