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Your Guide to Clean Eating

Follow these simple tips you can apply to your diet today!

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Check your Love Compatibility!

Are you destined for harmony or heartbreak? Try our free Love Calculator now!

Spring Workout

Follow this jumping-based exercise circuit to boost your metabolism and mood.

» 5 Ways to Beat the Bloat

Dance Moms!

Watch all new Dance Moms every weeknight at 7.30pm - only on LifeStyle YOU.

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10 Uses for Coconut Oil

Sick of endless beauty products? Find out what this wonder oil can do for your face, skin and body.

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Summer Braids

Get the look! How to do four braided looks for effortless glam this summer.

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How To Keep The Kilos Down This Christmas

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