Each day on The Biggest Loser UK, seven seriously overweight couples compete to change their lives forever. Hosted by Davina McCall, this series challenges the contestants to undergo dramatic physical change without any kind of surgery or faddy diets – just sheer sweat and hard work. For eight weeks, under the tight rein of trainers Richard Callender and Angie Dowds, the contestants face intense physical challenges and exercises in a battle to lose weight, transform their bodies, their health and, ultimately, their lives. They live and train together to see who can lose the most weight at the weekly weigh-in and avoid elimination. The reward: a cash prize and the life-changing achievement of finally reaching their goal weight. It’s an emotional, engaging, inspirational and life-changing journey.
Paint can transform any room in your home. It's an easy way to give a space a quick yet impactful decorating makeover. Take the guesswork out of choosing paint colors with our tips and tricks for picking the right shade every time. Browse our interior painting ideas to use in your bathroom, living room, bedroom, office, kitchen, or dining room. We'll also show you how to put together a perfect color scheme. And painting a room is more than just picking the right colors. A successful paint job also involves using the right tools and techniques. Learn how to paint almost any surface, including metal, and ceramic; what you need to do before you paint; the tools you need, and plenty of handy expert painting tips. Once you're ready for the job, we've made DIY painting easy with our step-by-step wall painting guide. And before you start picking paint colors, visit our virtual paint tool, My Color Finder, to try out paint color before you even pick up a brush.
» 7h ago
The West Country
A Flipper and A Mother