Want to get away with the girls? A new surf, yoga and health haven in Bali might be your perfect destination.
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We know it’s hard to get motivated in winter but just 30 minutes of exercise can give you a whole range of health and beauty benefits!
MoreMum, actress and face of the new Shake Weight, Holly Brisley, talks about how she stays in shape.
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You can still enjoy soups, hot chocolates and all the great things about winter without popping out of your winter coat. We show you how.
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The Australian surfer, model and actress spills on what she eats for breakfast. What’s in her gym bag and why she works out to Madonna.
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Check out the new-fangled ways Jake Gyllenhaal, Victoria Beckham, Scarlett Johansson and Jodie Kidd get fit.
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Have trouble resisting that extra slice of cheesecake? We’ve got the tricks to beat the temptation!
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Is there such a thing as good fat and how much do I need? We answer your burning food questions.
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