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Luke Van Dyck has fixes for large tree roots, drainage issues and more.
Get a killer body with My Workout, all in the privacy of your own living room. This energised morning fitness program features Hollywood’s top three mega-star trainers, Yumi Lee, Ron Matthews and Jeanette Jenkins. These trainers have worked the bodies of the rich and famous and know all the tricks of the trade.
Yumi Lee has a massive amount of experience and an elite clientele list to match, including Brad Pitt, Demi Moore and Pink. Yumi has a unique fitness style and philosophy and knows how to get results fast.
Ron Matthews is famous for sculpting the longed after bodies of Jennifer Garner, Eva Mendes and Hugh Jackman. A pioneer in his field, Rob developed a cutting edge training technique called Anaerobic Cardiovascular Training (ACT) that gets maximum results in a minimal amount of time. Ron’s training secrets are priceless and now he’s sharing them with the world.
Jeanette Jenkins can get those calories burning with her cutting-edge style of cross-training techniques. Renowned for her supreme ability to motivate people, she is passionate about fitness and keeps her routines exciting. From shedding post-baby fat to toning your legs like a ballerina, Jeanette knows the kind of body that all women want.
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Podfitness.com celeb trainer Ron Mathews fires up your metabolism with his Strength and Calisthenics Interval Workout. And, find out from certified trainer Danny Bonaduce, how his wife Gretchen stays fit and fabulous for her man.
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Podfitness.com celeb trainer Jeanette Jenkins gives you optimum calories burned with her Cardio Sculpt workout, toning and aerobics combined. And, find out how to shed fat fast after baby.
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Because of this workout i have gone from being a size 14 to a 10 thanx!
I was upset cos my workout disappeared but now I have found it again! Yay! I record it every day and do it before i go to work. Easy to fit into my day and has great results! Don't stop this show.
Have been doing these workouts for a few months now and love the results. Was worried when you stopped airing it but glad to see it will be back after Christmas - will need it!
Can someone please tell me where i can buy it on DVD? Its not available on Amazon. :(
Did you find this anywhere other than foxtel? I used to love it on Foxtel but we don't have it anymore and have been trying to source it with no luck.
I love these...I record them all and keep my favourites on the IQ...please please don't stop this show!
can you buy this program on dvd?!
Australia TV needs fitness and exercise shows! Please keep My Workout it's the best workout show I've come across!
I love this show and can't say thank you enough! I have been working out since late 2009 and have gone down from a size14 to a size 6! (25kg lighter now)
Love this program.. please dont stop it again!!
Also does anyone know how to get the the website? Potfitness.com doesnt seem to work!
I LOVE THIS PROGRAM... PLEASE KEEP IT ON...
do you have dvd for sale
Thankyou my work out because i was a size 14 and now a 10!
Why isn't it on every day anymore? Keep it going, muchbetter than what Not to wear or toddlers and tiaras.
Love this show, really great for your health/body.
38 holt road slvain nsw0416209427
ryan oconnor booy
Ren, Love the show please keep it going here down under
love the workout, great to get out of bed and into my own lounge room and workout and see the results!!! keep it going. cheers Kathleen:)
Fantastic show, please keep showing it, we really need an exercise show on TV. I have been doing show for 2 months and have toned up and feel so much healthier.
These workouts are the best, I hope after you play them all, you repeat them again, love love love!!!! I wish you would put some more fitness shows on also, that are similar to these ones!!!
I love, love, love this show! With a new baby,it's great as these workouts are quick enough to fit in between his naps! Thank you Lifestyle You!
I get up every morning myself, I love these workouts! I wish they were more available.
Honestly I get up each morning and do a work out with these guys....Yumi kicks my a** everytime!
I did one of Yumi Lees workouts for the legs ( I go to the gym nearly everyday, run and cycle) and couldnt move for three days after!!!....................she certainly gets the muscles some others dont!!!