How To Look Good Naked

   

About the show

Makeover master Gok Wan is back with a brand new series of How To Look Good Naked. This top rating fashion series shows you how to look fantastic with your clothes on or off, no matter what your body shape – and all without a surgeon’s scalpel in sight. Using his expert fashion know-how and confidence-boosting tips, Gok Wan shows you how to work with what you’ve got and look fantastic, whether fully clothed or fully naked. Each week top stylist Gok meets a different person whose insecurity about their body shape has led them to a crisis of confidence. With a body confidence boost and a fashion makeover from the Sultan of Style, lucky women and one deserving guy are transformed from body hating to body rating, learning to flaunt what they’ve got and draw attention away from what they’ve not.

Next showing: Cindy Bristow Monday, 20 May 1:15pm

SMS And Email Reminders

Record


Upcoming Episodes

Cindy Bristow

Episode 2

Cindy Bristow describes her stomach as a squeedgee toy, squeezed to unrecognisable shapes. At 40, and mum to 3 children she no longer recognises the fashionable party girl she once was.

Monday, 20 May 1:15pm on LifeStyle YOU

SMS And Email Reminders

Record

Ali Birch

Episode 3

At just 25 and about to be married Ali Birch looks like she has it all. But she can’t see any beauty in her gorgeous, petite figure because she is still carrying the scars of childhood bullying when she was known as the short, fat, ginger one.

Tuesday, 21 May 1:15pm on LifeStyle YOU

SMS And Email Reminders

Record


What do you think?

 
  • Leanne Carroll

    I have just turn 53 years old and have no body confidence since I was a young girl, I am always yoyo dieting and hate to make love to my husband because I don't think that I am worthy of it. I have alway thought about having the glamor shots done but think it would be a waste of money. I watch the show all the time and think how luck these women are and how beautiful they look. It would be my dream to have the nerve to do something like that.

  • Amy580
    April 2012

    Hey I really need help I had a baby and I had a really bad lay our and I don't wear any think other then my PJ and that to shopping dinner lunchs if my other half don't mind we have stopped going out as a family I don't undress for my other half I don't try on cloths before I buy I hope for the best and I don't care wat it looks like and I have no self esteam. Please please please help me

    • Sarah
      July 2012

      Oh .. and ask for help. Every single mother I know has faked it at one time or another. I went for months where it was a really good day if the kitchen got cleaned and dinner was cooked. It is not a failure to ask for help from the people around you. It is being strong - strong enough to admit that you've been strong for too long. Be brave, get help, and know that you are worth loving.

    • Sarah
      July 2012

      Oh, Amy. Sweetheart, you're a mother! That automatically makes you the epitome of femininity. I know how you feel, it's really tough to love yourself when you have a little one. Get some counselling, honey. But first of all, look in the mirror and smile at yourself. Make yourself get up and get dressed, right down to shoes. Maybe put some makeup on. Remember what it was to be YOURSELF - don't lose that to motherhood. Even if you're going nowhere, doll yourself up a bit. Your old self is still there - just reach deep inside and pull her out. Fake it if you have to. Put a smile on your face even when you want to cry. Put some positive music on (or cry your heart out to Diamonds on the Floor - that can be therapeutic too). Ask a friend over for a chat and a hug.

  • amy
    April 2012

    Hey I need help I wear my PJ everyday and I do not change for anyone and I lost all my weight n now I have had a baby and now I don't do anything but sit in my PJ I had a bad birth n I don't have any self a steam n my family have always called me fat through out my life even when I wasn't and now I don't go shopping unless in PJ and only to get my so things. Please please please help me

  • Danica18
    April 2012

    Gok please come out to Australia!!!!! I'm only 20 and I feel like I'm 40, I've always been a bigger girl but I worked my *** of literally to get down to a size 10. Shortly after I fell pregnant and now I refuse to go shopping coz I can't stand my body I have banished mirrors from my house :( please help me!!! Xx

    • Mel1983brown
      August 2012

      You're not the only one who wishes for Gok to come to Australia. I'm 29, yet I can't try on clothes that 'claim' to fit me without having a panic attack, even after about 3 yrs of losing weight to a current size 18. I was at Woden when he was here & someone asked if he can make an Aussie series of the show. Everyone begged for him to do it. Fingers crossed that it's possible;)

  • Chantelle Southern

    Hi my name is chantelle, I'm 17 and my mum Erica is 45 years of age and is going though a seperation with my father at the moment. My mum used to be so confident and beautiful. She doesn't know how to dress and has lost pride in herself. Please help my mum and give her a make over and make her realise that because she is older, that doesn't make her any less beautiful!

  • vicky johnson
    February 2012

    im not happy about myself at all i havent been out with my mates for a long time im 40 and my weight as slowly crept up . i used to be 7 and a half before kids and yes i know that was too skinny but tht was the way i was built small boned . im 5ft 2" and now 10 stone 2" so to me i feel big clumsey and ugly with no confidence . people say there is nothing wrong wiv me but im bigger than what i was than i was about to give birth its about how you feel about yoursel, and about how many people say god you have put some timber on !!!!!!!!!!!

  • liz jennison
    December 2011

    Please can gok and his lovely team come to newcastle upon tyne and help me I and 22 year old mum I'm currently in size 14 to 16 clothes I have really big boobs they a 36 II at the minute. I hate my body I wrap up in baggy clothes and a scared of wearing anything reveling please Please come and hlep me

  • Michellie
    November 2011

    i absolutely love this show! it is amazing what he is doing with people and how he is changing peoples lives! i honestly need to have someone like gok to help me because i am 17 and have been bullied practically my whole schooling life (since year 3) which has left me with no confidence what so ever and me hating my body because that was one of the main things i get bullied about! we need GOK in AUS :)

  • Leilani
    November 2011

    My mother has little to no body confidence, she tries so hard to encourage all of her children to love themselves for who they are but it's hard for the 3rd sister to really do that while Mum can't take her own advice. This problem goes all the way from my Nan through three generations! I have a 12 year old sister, a 60 something Nan and a 42 year old Mum who NEED Gok.

  • Carol Fayers
    September 2011

    When is Gok coming to Perth, he has been to the Eastern States twice now, we always get left out of everything. There are lots of us here who need his help too!!

  • melissa
    September 2011

    I love the show but i don't think anyone could help me

  • Jakee
    September 2011

    Pleas help! Im 26yrs old 5'7 110kg and gave up my social life when i gained the weight simply because all my friends are slim and gorgeous and im not! I just don't fit in anymore. I have no self confidence or style and i hate myself! I have tried so hard several ways to lose weight but it never works. please email me and tell me how i can get goks help!! jakeedee85@gmail.com

  • Dawn
    August 2011

    i am obsessed with Gok, i want to marry him (if he would bat for the other team lol) come to Oz Gok pleeeeeeeeeeeeeease :) us Aussie women need your help ;)

  • Melissa
    July 2011

    I think you should come down under. Im only 14 and i have the worst self image. I hate nearly everything about me and deep down i think i am never going to be loved if i can't love myself first. I need your help :/ xx

  • Natasha.K.25
    1 minute ago

    This show should totally come to Australia... I am a mother of 2 boys both born premmie and only 11months apart my youngest is just turned 1. I do not know how to dress for my body type and i have no idea how to dress that is sexy/stylish and practical. I would like to have one of these makeovers as i am only 24 and have alot of young years ahead of me

  • Ren
    June 2011

    PLEASE COME TO AUSTRALIA AND HELP ME! altho i think im beyond help :( ive lost 47 kilos. i used to be 118 im only 5 foot 3 inches, and i look TERRIBLE naked! i wish i could have some confidence for myself and for my hubby! but i just feel DISGUSTING! :(

  • Monica88
    April 2011

    Love this show and Gok is really doing a tremendous good as far as teaching women to love themselves as they are and reject stupid anorexic, airbrushed and, for the most of this planet female population, unattainable female prototypes.

  • Petter Falch Rasmussen

    Is there any way I could get in contact with Nicki Denbeigh from season 4, 3rd episode? I fell a little bit in love *blush* Tried to find it on facebook, but couldn't :( Just wanted to let it know: YOWZA (hottest I ever saw!!!)!!! *giggles*

  • AllyshaBaby
    January 2011

    i'd soooo love to go on Gok's show!!!!!! he is so cool and i love the compassion he shows all of the women!!! i think he should do an Australian version

  • Michellie1
    December 2010

    i absolutely love Gok. the way he helps ladies get more confidence within themselves and i agree completely with the others that we need Gok in australia. i know i need someone like him to help me, it would be amazing for him to come to australia :) and i'm sure many others in aus need him here too. it's amazing to see the way he helps people reach their full potential. :)

  • Debbie Pemberton
    1 minute ago

    yes i agree we need a fairy Gok mother in australia i wud luv him 2 come and see us aussie girls help us out we need a How TO LOOK GOOD NAKED AUSTRALIA STYLE .... He absolutely gorgeous i love him he is so genuine so lets get him here 4 us gals xxxx luv Gok Wan

  • Melanie243
    October 2010

    I love Gok, the confidence he gives people is unbelievable, I would love to see him in Australia and see just what he can do with Aussie chicks who lack confidence or have issues. I also could watch all day so fun!!!

  • Elgin
    October 2010

    So true Dora. But he needs to come to Sydney first :) I watch Gok now with my boyfriend and he feels Gok is pretty special too. He likes the way Gok helps people with just some simple styling tips and self confidence. He is pretty impressed :) Happy Gokking :)

  • Belinda20
    October 2010

    I love GOK, but I would like him to dress up skinny women that also have problems with their bodies, believe it or not, even though we might be slim, we still have issues, I hate my stomach, my legs, my arms and my face looks old, so I mostly wear jeans 95% of the time, and won't wear dresses because of my legs, please GOK do a show for the slim old mums!!!!

  • Annie
    October 2010

    I love Gok, he's fantastic. He provides lots of great tips. Could watch him for hours, love it love it love it.

  • Dora11
    September 2010

    GoK is amazing I have wished and hoped that he came to Australia I believe he needs to get out here and open the eyes of many. He is inspirational funny and makes people especially ladies feel good about themselves and has amazing results in all the women he has made over. I envy the women that have met Gok and I would also love to have a piece of Gok. I even have my own Nickname for him (Gokky)!! Even my boyfriend seems to be getting a soft spot for him but he will never admit it. After viewing the 3 part special (with countless of tears shedded by yours truly) myself and my boyfriend have newfound respect for Gok. I always cry when the he has completed his make over with these incredibly brave women I think its just amazing what he does and I love him to bits. Gok we hope to see u in Australia , Perth WA to be precise! love him loads !!

  • Laura
    September 2010

    Gok Wan is like a breath of fresh air.

  • Nikki
    August 2010

    C'mon Gok how about a trip down under to show some of us low self esteemed Aussie women how beautiful we really are.

  • Jacquelyn
    May 2010

    I recently stumbled into this show while channel surfing about seven week's ago, and have completely fallen in love with it. My mohter is only in her fourty's, and is about 350+ lbs. She has already battleled with yo-yo dieting and she's only gain more wieght by doing so. Her self esteem is at an all time low, expecially after going through a divorce where her husbund (my eleven year brother and my father) told her she was nothing more then a fat piece of shit- at the time she was only 250 lbs. She is now been re-married with a wonderful man who tell's her she is wonderful in every way; but her confidence is still no-where to be found. She's had two more cildren with in the last five year's with her new hubby. She cannot get dressed or undressed in front of anyone including doctor's- with three surgury's for hurnea's she's been left with scar's, she has even gone for liposuction whitch originally got rid of some pound's but she ended up gaining it back plus more.... I've gotten her watch Gok work his magic- and she start's to feel a little better about her-self, but once the show is over the reality of her life sink's in... I feel so terriable becuase I don't know what to tell her or what to do for her. She is consantly having back, leg, or some other sort of pain. I tell her that she is a beautilful person and that she is amazing in every way- but nothing seem's to make her happy anymore. I would find it amazing if Gok could help my stay home mother of four, actually love her self again. Please come to Wisconsin and find her. :D

  • ashley
    April 2010

    i need gok....lol.am laughin but it aint funny, cant even get undressed infront o my hubby....gutted x

  • Ally
    April 2010

    Gok is great - i wish he could help me fix my tummy!!!! Australia needs you! :)

  • Stacey Grant
    March 2010

    Gok need to come out to Oz !!! i have a 30 inch waist and 40 inch hips and no boobs :( please come to Australia and help me feel beautiful Gok.

  • Maree
    March 2010

    Gok is fantastic, so good at making everyone feel special without cosmetic surgery and spending squillions!

  • Shelley
    March 2010

    I LOVE Gok!! I think he is wonderful and is so good at giving women much deserved confidence in themselves!

  • yvette
    February 2010

    Bring Gok to Australia. He will have his hands full.....very full.

  • Starspirit
    February 2010

    Yes I agree with Sally. Gok hasn't helped anyone who is really HUGE. Most of the girls have decent legs so the right dress works wonders. If you've got legs like tree trunks and big stuff everywhere else, there is not much to show. Shoes and boots can be a problem when you've got big legs. I think the show and Gok is fantastic. He is the makeover King... or is it Queen!!

  • Ashlee_GreenSkittles
    February 2010

    My sister is in dire need of some Gok-loving! She has a great figure but refuses to show it, and for that, although she has so much money, people treat her as if she is the poorest of the poor. Only problem is... she lives in Australia with me. We Australians need some Gok! Get your little butt down here!

  • Candi93
    February 2010

    Bring Gok to Aus!

  • sally
    February 2010

    I love the show but how come Gok don't do anyone with all 4 sins (big legs, big ***, big gut & big arms). You do someone with only one of these. I'm also a single girl with no kids making me a taboo... Please do someone like me soon!

  • Amanda Harrington
    1 minute ago

    I love the show and Gok is just awesome.!!! I wish that the show would do a series in Australia, visiting not only our major cities but also our country ones!!!! I really enjoy the episodes involving, pear shaped tall women!

  • ccahill800
    February 2010

    I absolutely love Gok - and am trying very hard to take on board his advice. Would absolutely love it if he came to Australia and could convince me that I looked good naked!!

  • Starspirit
    February 2010

    I think the show is great. Gok really knows how to make anyone feel fantastic about themselves. I think he would be a huge challenge to dress people in Australia. Can you imaging wearing all of the layers in Queensland on a hot day? I know I couldn't wear that many clothes and not melt. I love how he makes women look and feel, I just think it needs an adjustment for hot climates. How great to have a partner that made you feel like Gok makes his women.

  • Margaret tsougranis
    February 2010

    I wish there was an Australian show as I would love to meet Gok and maybe he can help me out of the rut I am in. I am 34 years old and have had three children in four years. I used to be very confident with my body but now I don't even look at it in the mirror. I would love to feel like those women feel on his show. Its amazing how he can make people feel.

  • Julie Pilgrim
    February 2010

    Julie Qld
    I love your show I watch it all the time it has given me ideas but I do not know where to buy the corsets that Gok puts his ladies into if I could buy one in Australia it would be great, I wish Gok would come to Qld as I need some help with my conferdance as i am thinking of cosmetic surgary to my tummy.

  • Kristy Farley
    February 2010

    it would realy be fantastic if GOK could come to Adelaide South Australia, I need to be Gok'ed big time, im almost 25 iv had 2 baby's and well i dont know how to dress the body iv been left with i used to be a size 10-12 but now im a 16-18 and 20 kg heavier than when i fell pegnant the first time, i just cant seem to loose the weight, my life is made up of yoyo dieting and going crazy trying to find things that are good for my new body that i guess ill have to fall in love with, i need to be Gok'd big time

  • judy
    January 2010

    I need to be "GOKED". I'm am 60 year old and have lost 20kgs over the past 5 months and need help.
    I love your show and see myself in so many of the ladies.
    please come to Australia and help me

  • BRIDGET IVES
    January 2010

    i WISH ,HOW TO LOOK GOOD NAKED COULD COME TO AUSTRALIA,I'M A WIDOD AND I NEED SOME HELP WITH MY BODY SO I COULD GO OUT AND DATE AGAIN

  • Alex
    January 2010

    Please come and get me. :) Otherwise Im in the UK in March so I could come and get you. *wishing*
    I think I still look like Marie Osmond in the 70's. Gok save me. Your show is my favourite.

  • dawn
    January 2010

    wish you could come to australia when watching your show i cry because i see myself in alot of
    the women and how hard it is to love yourself the way you are

  • Lissia
    January 2010

    he truely needs to come make me over in aussie. his so inspiring- what every girl needs. words can not describe how wonderful he makes those ladies feel. i just wish he could come and make me feel the same lol. aussie, aussie, gok , gok, gok

  • April Elder
    January 2010

    i absolutely adore this show and love how they answer all my question about body shapes and having big boobs lol

    it also gave me more confidence to love myself plus gok is really funny and sweet would love to meet him!!!

  • Liz
    January 2010

    It would be great to have Gok in Australia. It is so great to see someone focusing on the inner strengths of women that didnt think they had that strength. Gok is such an influence in my life and i love watching him using his magnificent energy and passion for life to bring confidence back into womens lives.

  • Samantha06
    January 2010

    If there is anyway to be part of Gok's trial please think of me. I am a breast cancer survivor and am 147cm tall. I cannot find anything to fit me and I wear jeans and tshirts all the time.
    I saw an episode today for the first time. It bought tears to my eyes the lady was absolutley georgous.

  • Connie
    January 2010

    If he ever comes to Sydney may I please put up my hand for some much needed help.

  • Trish
    January 2010

    This show brings tears to my eyes every time i watch it. More so because most of us women can relate to each story in one way or another. I agree with laurens comment, please please please bring Gok to Sydney to work his magic here, yours hoping???????

  • Lis
    January 2010

    I love this show and it makes me feel somewhat good about me and that other women look just like me and I do not have to feel bad and I do look terrific Good on you GOK

  • Lauren
    January 2010

    I love this show so much but i want to know if something very similar to this will ever come to Australia? I would sign myself up in a second!

  • Caitlin
    January 2010

    I love How to Look Good Naked, and I think both Gok and Carson are doing a brilliant job at empowering women. However, I was watching How to Look Good Naked USA recently and noticed that Carson mentioned something along the lines of "real women have curves". I was shocked and disappointed by this statement, and I feel it's not just this show but also others that embrace this sentiment. I am in complete support of shows that aim to inspire women to be happy with who and how they are, whatever size that may be, but I think that should absolutely include those women who happen to have been blessed (or cursed) with a smaller frame. As a size six myself, I would like to point out that not every girl who is this size is this size by choice or maldaptive eating patterns! I have always been this size and frame, and I don't like feeling as though I'm not a 'real woman' because I don't have the curves of some ladies bigger than me! I applaud the efforts of the media to dispell the rumours that being skinny is the only way to be, but I ask that they respect that for some women it's their natural figure and they too would like to be happy and comfortable in their skin! Let's promote acceptance and confidence, no matter what shape or size you are!

    • katy
      September 2011

      I completely agree with you, I'm just petite, 17 years old, 4"11, and a size 4 but it's not like it's by choice or that I starve myself to be like that, I eat a TON! I think some people do begin to group all small girls into a group of "sticks who don't eat", which simply isn't true.

  • Barbara86
    February 2011

    I hear your coming to Adelaide in April. Pick me Pick me. I can't find a bra to fit my big boys properly or Please Help.

  • Jenni23
    January 2011

    It is great and i like it

  • Steph G
    January 2011

    How can I purchase Gok Wan shapewear in Australia?

  • Leah Pulley
    December 2010

    Please come to Sydney Australia & help me!

  • tamia
    August 2010

    i think it good

  • More
  • You will need to be a member to leave a comment - Log in / Register
    Add a new comment

Video More Videos

Related Videos

In the Market for Property Advice?

In the Market for Property Advice?

Expert buying and selling tips. More

Brought to you by

Newsletters

Get the latest on Property, DIY & Gardening, Food, Style and more.

Sign up now

Find a local tradie