Expert nutritionist Gillian McKeith knows you can eat yourself sexy in just eight weeks and she’s about to transform the lives of 13 women to prove it. From the salad-dodging, hefty housewife who has lost her libido, to the fat and frantic, meat-loving mother of four who never has time for herself, join the good-food guru as she helps women reclaim the sexy woman within. With her trademark humour, no-nonsense approach, and a healthy dose of tough love, Gillian introduces her protégés to a customised exercise regime and an all-new diet of fresh and wholesome natural foods that are great for the waistline and the family budget. There are lots of practical tips and surprises along the way and plenty of inspiration as these courageous women take life by the horns, get back on the road to loving themselves and go from saggy and stressed-out, to sexy and stunning in just eight short weeks.
For more advice on how to Eat Yourself Sexy, please visit Gillain McKeith's website www.gillianmckeith.info.
For healthy recipes from the series, click here