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Sarah Wilson's Top 5 Wellness Tips

The Eat Yourself Sexy Australia Host shares her top tips to feel happy and healthy.

» Meet Sarah Wilson

8 Week Meal Plan

Want to Eat Yourself Sexy? Follow Tammy's 8-week meal plan, created by nutritionist Emma Sutherland.

» Download Tammy's full 8-week meal plan

» Tammy's Meal Plan

Eat Yourself Sexy Australia

» About the Show

Eat Yourself Sexy follows the stories of eight women, one per episode, as they transform their bodies and find the power to reignite their relationships with the help of a team of experts.

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194 comments
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Posted by • 2y ago • Report
Hi, this is a fantastic show, I have learnt so much, I watch the show every Sunday. I wish I has Sarah, Emma and Blake helping me. Love it
Posted by • 2y ago • Report
Hi, this show is absolutely fantastic, I watch it every Sunday, I love it and wish I had someone like you helping me,.
Posted by Flipp • 2y ago • Report
The show is currently screening here in New Zealand on SKY's Living Channel and I absolutely love it! I wish I could come on the show - I think the formula is absolutely spot-on in terms of a great mix of contestants, lovely presenter and fabulously supportive nutrition and fitness experts. And not to forget the makeover team - WOW these ladies look amazing at their reveals! I hope this fabulous show comes back for another series soon :-)
Posted by • 2y ago • Report
When will the show be available on DVD?
Posted by • 2y ago • Report
Me too, it would be really handy to have the DVD.
Posted by • 2y ago • Report
yes i would like to see full episodes too
Posted by chloe • 2y ago • Report
how can i apply for the show please i weigh 100kg and i watch all these episodes ive tried everything and its so hard to loose the weight.
Posted by LifeStyle3 • 2y ago • Report
Hi everyone,
Thanks so much for all your positive feedback and your interest in applying for the show. At the moment, Eat Yourself Sexy Australia is between series and not looking for applicants. However, as soon as that changes we will make an announcement directing you on how to apply. Thanks again and we are thrilled you all enjoyed the show so much!
From the LifeStyle team
Posted by • 2y ago • Report
When will the show come back onto australian foxtel??

Love the recipes and great "healthy" info
Posted by • 2y ago • Report
hi nice and good for your life stales plz helping for me in my counrty its ok nice and thanks for you