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The stats are in. The average woman spends 30 years of her life dieting but with 60% of all women overweight something isn’t working. These women need to forget about their diets and find a new approach to food. The Cook Yourself Thin girls are passionate foodies who don’t do diets and believe that it is possible to eat your favourite foods and still drop a dress size. The hosts create delicious recipes and demonstrate how to shop yourself thin at the local supermarket, and prove it is possible to shift the bulge and still indulge. In this groundbreaking series, they help ordinary people by sharing their clever tricks and innovative ingredients revealing how it’s possible to make indulgent foods healthy using simple ingredients.
For more information and recipes, visit the Cook Yourself Thin USA website here.
i love this show
I wish I could buy this book in my country :/ that's a pity.
What a great way to lose weight or just eat alot healthier. Absolutely love the show. I'll be going to buy the book as soon as I can.
Loving the cook yourself thin usa show. please keep it on lifetyle channel as i want to watch all the episodes!
I've seen the cookbook at Borders.
can you buy your cook book from any book shop ?
about your web site Terrific
about the channel ... Terrific by 10
I love it
i would love to see an Aussie version of this show my daughter lives in the bush and has asked me to look for their book she recons the show is ab fab
I enjoyed watching the UK version of this show - looking forward to seeing this US one. Love the healthy version cakes Harry makes!