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Sam Sample

Wellbeing Expert

Sam is an advocate for holistic health, wellbeing and natural beauty.

Sam is an advocate for holistic health, wellbeing and natural beauty.

About Sam Sample

Samantha Sample is an advocate for holistic health and well-being. She is the founder of Be Genki, the animal, environment, everything-friendly brand, that advocates a holistic approach to beauty and self-care using only the purest essential oils, luxurious ingredients and lifestyle recommendations to help inspire holistic health and happiness. 

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» Latest Questions & Answers

Iron Oxide in natural mineral makeup  

Hi there, I have haemochromotosis which means too much iron in the blood and I have to get regular venesections done. I am wondering if the particles in the mineral makeup may also be contributing to...

Anxiety  

I am 18 and my anxiety is controlling my life I had to quite my job as a chef and now I carnt even go to the shops by myself or I black out I feel as if the room is caving in on me...I have seen docto...

Nerve Pain  

Hey Sam, nerve pain is finally getting some airplay. I have been enduring this for over 5 years and am after anything that could help that's doesn't include more medication....

Escape the Winter Blues with Sensible Sunshine

By Sam SampleOn 30 Jun

Our Wellbeing Expert, Sam Sample, explains why a little daily dose of sensible sunshine can help to alleviate the winter blues.

Earthing: Why You Should Walk Barefoot

By Sam SampleOn 30 May

Our Wellbeing expert, Sam Sample, explains why walking barefoot on the earth helps to promote health and wellbeing.

How to Cope when Kids Leave the Nest

By Sam SampleOn 7 May

Wellbeing expert, Sam Sample, reflects on the joys modern technology when staying in touch with loved ones.

Staying Connected In Modern Times

By Sam SampleOn 7 May

Wellbeing expert, Sam Sample, explores how technology helps families stay connected.