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Health Christmas

Christmas is a time of eating, drinking and being merry but you can still keep your weight in check and have a healthy Christmas with our wellbeing tips and advice. See how to have a healthy Christmas and holiday season this year with low fat Christmas recipes and advice on staying fit over the festive season. We also help you have a stress-free Christmas as well as flirt with success at your Christmas party so you might find love for the New Year.

LifeStyle > Health > Health Christmas

Season's Eatings Cause Rise In Santa Belly

It is the season to eat, drink and be merry, but how do you make sure...

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How To Avoid Family Conflicts at Christmas

How To Avoid Family Conflicts at Christmas

It’s amazing how family conflicts surface around Christmas time. Dr. Mary Casey, Founder...


Love Life Tips for the Silly Season!

Love Life Tips for the Silly Season!

Whether you’re single or attached, Christmas is often one of the busiest periods of the...


Which Drinks Are Best For Your Health?

Which Drinks Are Best For Your Health?

See which drinks are best for your health and weight this festive season.


Weight Loss Tips For Christmas

Weight Loss Tips For Christmas

Yes, you can have your turkey and eat it too!


Give To A Charity At Christmas

Give To A Charity At Christmas

At this special time of the year it’s good to remember that Christmas is not all about...


Flirt With Success At Your Christmas Bash

Flirt With Success At Your Christmas Bash

Looking for a bit of flirty fun this festive season? We find out how to outshine the...


Party Time Diet Tips

Party Time Diet Tips

Ajay Rochester shows you how to live it up without bulking up!


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Do You Really Need That Christmas Drink?

What are those festive tipples doing to your health?


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