Q&A - Ask An Expert
Problem tummy area
Answered Wednesday 28 December 2011 |Share:
Hi Blake I have 3 children and enjoy exercise however I find my stomach area quite protruding I have tried everything including core strengthening..... What could you recommend? Also are you available for weekly training sessions.thanks
Answer
Hi Suzie,
Thanks for your email.
If your stomach is protuding I would say that you haven't rebuilt your core muscles properly. The first thing I would do would be to see a health professional and make sure that you rebuild your 'foundation' (stomach and back muscles) and then you'll be able to flatten that stomach.
For all personal training enquiries please send an email to info@mowb.com.au.
Look forward to hearing from you soon!
Blake
Blake Worrall-Thompson
Celebrity Trainer
