Q&A - Ask An Expert
bad food
Answered Tuesday 27 September 2011 |Share:
Hi Emma,
I have a lot of motivation to lose weight, going to the gym 6 times a week and have a personal trainer. But I cannot get my head into the game of eating healthy. I know what I need to go, but I still eat the bad food, chocolate, pizza etc... do you have any tips to get my head in the game?
I have 30 - 40 kilos to lose. Been going to the gym for a few months with no weightloss due to bad eating.
Thanks, Meg
Answer
Hi Meg,
Oh you are sabotaging yourself in a big way! I would suggest that you join my online program as it will give you more support and keep you on track with your eating. Go to www.8weekmojomaker.com.au and I look forward to having you on board!
Emma Sutherland
Nutritionist
