Ask Blake

Personal Trainer Blake Worrall-Thompson is a leading health and fitness expert and the celebrity trainer from Eat Yourself Sexy. He has a proven track record of helping clients transform their lifestyle and bodies.

Latest Blogs & Articles

Walk Yourself Slim Fitness Plan

Walk Yourself Slim Fitness Plan

Posted Thursday 13 October 2011 |0 Comments
Join Eat Yourself Sexy Australia's Tammy on her fitness journey with Blake Worrall-Thompson's fitness plan.

Leg-Strengthening Fitness Plan

Leg-Strengthening Fitness Plan

Posted Thursday 6 October 2011 |0 Comments
Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Get Moving Fitness Plan

Get Moving Fitness Plan

Posted Thursday 29 September 2011 |0 Comments
Exercise while pregnant the safe way, with Sonia's fitness plan designed by Eat Yourself Sexy Australia's resident trainer, Blake Worrall-Thompson.

High Intensity Fitness Plan

High Intensity Fitness Plan

Posted Thursday 22 September 2011 |0 Comments
Check out Rebecca's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

Arm Workout Fitness Plan

Arm Workout Fitness Plan

Posted Thursday 15 September 2011 |0 Comments
Follow Daniela's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Swimming Fitness Plan

Swimming Fitness Plan

Posted Thursday 8 September 2011 |0 Comments
Check out Michelle's fitness plan, designed by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.

Bum-Lifting Fitness Plan

Bum-Lifting Fitness Plan

Posted Thursday 1 September 2011 |0 Comments
Rollerblading, riding a bike and skipping! Have fun while working out with Lisa's fitness plan from Eat Yourself Sexy Australia .

Post Pregnancy Fitness Plan

Post Pregnancy Fitness Plan

Posted Thursday 18 August 2011 |0 Comments
Take a look at Amanda's fitness plan created by Blake Worrall-Thompson - Eat Yourself Sexy Australia's resident personal trainer.

No More Excuses To Weight Loss

No More Excuses To Weight Loss

Posted Tuesday 14 June 2011 |0 Comments
Follow this plan from our Fitness Expert Blake Worrall-Thompson to stay fit over winter.

6 Ways to Rev Up Your Sex Drive

6 Ways to Rev Up Your Sex Drive

Posted Thursday 27 January 2011 |0 Comments
Are you feeling a little lacklustre in the bedroom? Fitness expert and celebrity trainer Blake Worrall-Thompson explains why and has six simple ways to rev up your sex drive.

Video More Videos

Related Videos

Kickstart for a Better YOU

Kickstart for a Better YOU

Enjoy healthy and delicious recipes and tips. More

Brought to you by

Newsletters

Get the latest on Property, DIY & Gardening, Food, Style and more.

Sign up now

Find a local tradie