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Blake Worrall-Thompson

Celebrity Trainer

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Personal Trainer Blake Worrall-Thompson is a leading health and fitness expert and the celebrity trainer from Eat Yourself Sexy. He has a proven track record of helping clients transform their lifestyle and bodies.

Latest Blogs & Articles

7 Ways To Get A Good Night Sleep

7 Ways To Get A Good Night Sleep

Posted Monday 8 April 2013 |0 Comments
Follow these top tips from Celebrity Fitness Trainer, Blake Worrall-Thompson on how to get good zzzzzs...
More Fat Loss Tips For Breakfast

More Fat Loss Tips For Breakfast

 Posted Friday 22 March 2013 |0 Comments
Follow these top tips from Celebrity Fitness Trainer, Blake Worrall-Thompson to get a smokin' hot body!
7 Methods to Detox Your Body

7 Methods to Detox Your Body

Posted Friday 15 February 2013 |0 Comments
Follow these top tips from Celebrity Fitness Trainer, Blake Worrall-Thompson to easily detox your body without any fad diets
The Hidden Ingredient Making You Fat

The Hidden Ingredient Making You Fat

Posted Friday 8 February 2013 |0 Comments
Have you ever thought you were eating ‘clean’ and still couldn’t lose weight? Follow these top tips from Celebrity Fitness Trainer, Blake Worrall-Thompson
Leg-Strengthening Fitness Plan

Leg-Strengthening Fitness Plan

 Posted Saturday 12 January 2013 |0 Comments
Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.
Walk Yourself Slim Fitness Plan

Walk Yourself Slim Fitness Plan

 Posted Saturday 12 January 2013 |0 Comments
Join Eat Yourself Sexy Australia's Tammy on her fitness journey with Blake Worrall-Thompson's fitness plan.
Is Your Breakfast Making You Fat?

Is Your Breakfast Making You Fat?

 Posted Monday 5 November 2012 |0 Comments
Here is a simple plan of attack for the first meal of the day to get you on track to losing weight.
Olympics Fever: Create Your Own Home Gym

Olympics Fever: Create Your Own Home Gym

Posted Wednesday 18 July 2012 |0 Comments
Our fitness expert Blake reveales how you can replicate a gym in your living room - without breaking the bank.
8 Reasons You Should Run

8 Reasons You Should Run

Posted Thursday 24 May 2012 |0 Comments
Here are Blake's top reasons to get involved in running.
Get Moving Fitness Plan

Get Moving Fitness Plan

 Posted Thursday 29 September 2011 |0 Comments
Exercise while pregnant the safe way, with Sonia's fitness plan designed by Eat Yourself Sexy Australia's resident trainer, Blake Worrall-Thompson.

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