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Blake Worrall-Thompson

Celebrity Trainer

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Personal Trainer Blake Worrall-Thompson is a leading health and fitness expert and the celebrity trainer from Eat Yourself Sexy. He has a proven track record of helping clients transform their lifestyle and bodies.

Latest Q+A'sAsk an expertAll Q+A's

How do I start to exercise when I am in total chronic pain and don't even want to get out of bed every day????

How do I start to exercise when I am in total chronic pain and don't even want to get out of bed every day????

 Posted Friday 12 April 2013 |0 Comments
I've had a bad back and nerve damage in both legs since 1990 and in 2004 I had an intrathecal pump put in my abdomen on the right side. Three years ago I lost 50 kilos by eating 3 meals and two snacks in between. I found...
exercising with a knee injury

exercising with a knee injury

 Posted Friday 12 April 2013 |0 Comments
I have had surgery on my knee and I dont know what exercises to do to lose weight. Can you please help me.
Weight Loss

Weight Loss

 Posted Friday 12 April 2013 |0 Comments
Hi Blake I am a 55 yr old female and I had a Hysterectomy 36 yrs I have slowly put on about 5 kilos each year and I don't eat very much do little exersize but i definately don't just sit around. I looked my disabled father...

Latest Blogs & ArticlesAll Blogs & Articles

7 Ways To Get A Good Night Sleep

7 Ways To Get A Good Night Sleep

Posted Monday 8 April 2013 |0 Comments
Follow these top tips from Celebrity Fitness Trainer, Blake Worrall-Thompson on how to get good zzzzzs...
More Fat Loss Tips For Breakfast

More Fat Loss Tips For Breakfast

 Posted Friday 22 March 2013 |0 Comments
Follow these top tips from Celebrity Fitness Trainer, Blake Worrall-Thompson to get a smokin' hot body!
7 Methods to Detox Your Body

7 Methods to Detox Your Body

Posted Friday 15 February 2013 |0 Comments
Follow these top tips from Celebrity Fitness Trainer, Blake Worrall-Thompson to easily detox your body without any fad diets

Blake Worrall-Thompson on LifeStyle YOU

Eat Yourself Sexy Australia

Eat Yourself Sexy Australia

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