LifeStyle Experts:

Blake Worrall-Thompson

Celebrity Trainer

Ask Blake

Personal Trainer Blake Worrall-Thompson is a leading health and fitness expert and the celebrity trainer from Eat Yourself Sexy. He has a proven track record of helping clients transform their lifestyle and bodies.

Latest Q+A'sAsk an expertAll Q+A's

weigh loss fitness

weigh loss fitness

 Posted Wednesday 7 March 2012 |0 Comments
hi blake i need help with loosing some more weight im 56 kilos and would like to be 52 or less i do lots of exercise like zumba, boxing, kendra workout dvd yoga and pilates and running. i have lost alot of weight from 68...
Tummy Toners

Tummy Toners

 Posted Wednesday 7 March 2012 |0 Comments
Hi Blake, after having two children, what are the best exercises I can do at home to tone my tummy area?
can games help weight loss??

can games help weight loss??

 Posted Wednesday 7 March 2012 |0 Comments
Hi Blake, I am a mum of a 3 1/2 year old and 6 month old twins. I barely have time to exercise as I am always dealing with the kids or trying to clean my house.I am extremely unhappy with my body and have no self control...

Latest Blogs & ArticlesAll Blogs & Articles

Walk Yourself Slim Fitness Plan

Walk Yourself Slim Fitness Plan

 Posted Thursday 13 October 2011 |0 Comments
Join Eat Yourself Sexy Australia's Tammy on her fitness journey with Blake Worrall-Thompson's fitness plan.
Leg-Strengthening Fitness Plan

Leg-Strengthening Fitness Plan

 Posted Thursday 6 October 2011 |0 Comments
Check out Janine's fitness plan, tailor-made by created by Eat Yourself Sexy Australia's resident personal trainer, Blake Worrall-Thompson.
Get Moving Fitness Plan

Get Moving Fitness Plan

 Posted Thursday 29 September 2011 |0 Comments
Exercise while pregnant the safe way, with Sonia's fitness plan designed by Eat Yourself Sexy Australia's resident trainer, Blake Worrall-Thompson.

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